Reigning UFC heavyweight champion, American mixed martial arts fighter Jon Jones answered a fan's question about gaining muscle mass.
“Do you have any tips for building muscle?” - a fan asked Jones on social media.
“Don't be afraid of red meat,” the fighter replied.
Jones last fought against Frenchman Ciryl Gane in March 2023 at UFC 285. Jon won that fight with a choke hold in the first round. He has 27 wins and one loss on his mixed martial arts record.